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After a little over one week, it's finally starting to set in that I finally passed the California Marriage and Family Therapy Clinical Exam! It has been one LONG journey, but I'll save that story for another day. I just remember feeling like there was...

What areas of your health concern you most? Is it your physical, spiritual, emotional, mental, social, or occupational health?  If I were honest with you and myself, I'd say most often I'm concerned with my physical  and occupational health. We live in a society that naturally...

I have this very cool app called Running, in which you choose a training plan and your level (starting point), and they give you a workout designed for that level. During your workout, you have a coach who tells you when to walk, run, sprint, etc....

I know. This sounds like an odd question, right? Funny thing is, it was my son who sparked this question during one of our morning devotionals. In an innocent, child-like manner, he began with this statement, "Mommy, I just don't think I have time to...

My husband’s birthday was quickly approaching, and we were praying we would be able to do SOMETHING to celebrate. Money had been extremely tight for us in this season, so we weren't sure what exactly that would look like. We just knew we wanted to...